Exploring past experiences plus traumas is another essential part of therapy. Change often causes unresolved issues, that may hinder personal growth. By addressing these root wounds, therapy allows individuals to heal and get rid from repetitive habits, opening doors to profound transformation.Therapy supports own transformation by facilitating self-awareness. Through open dialogue, therapists enable consumers to delve into deep-rooted values, values, and fears. Our newfound understanding promotes personalized growth, empowering individuals to reach conscious choices aligned using their authentic selves.